Forgiveness ~ Dr. Stephen Marmer, UCLA

Editor's Note:    An Orthodox Jew Looks at  FORGIVENESS:

In 2009, Dennis Prager started a website, Prager University, offering five-minute videos on various subjects such as the Ten Commandments, the minimum wage, the Middle East, Global warming, and happiness with a conservative perspective.  To be very clear, Mr. Prager is NOT a Christian, but has his roots as an Orthodox Jew, thus his videos do not necessarily view scripture exactly as Christians view scripture, nonetheless there are many general parallels between.  Here is another video in this series:

We have all had times in our relationships when we hurt a loved one, or a loved one hurt us. That's part of life. But not all of us know how to forgive, even when the other party has offered a sincere apology. In this Prager University course, UCLA psychiatrist Dr. Stephen Marmer shares the three types of forgiveness--exoneration, forbearance, and release--and explains why anyone who wants to mend meaningful relationships must first understand forgiveness. Internalizing Dr. Marmer's teaching can be an important first step, for many people, to keeping and fixing their most valued relationships.